Solution Focused Hypnotherapy

“I can recommend Toni as a kind, thoughtful and generous practitioner. She helped me to understand how stress and anxiety can build up and get in the way of attaining a good night’s sleep. She encouraged me to concentrate on positive thoughts and to let go of the negative “junk”. I still listen to her recording at night to lull me into sleep.”

– Mrs P

“It’s hard to not speak too highly of Toni. She has a warm and engaging personality with a gentle but effective way of getting to the route of a problem. In so doing she has helped me to better understand a debilitating fear that has plagued me for many years, and to my complete amazement I recently achieved what I thought was impossible (under very difficult circumstances). When confronted again with my issue I pushed through instead of the usual running away, and while it wasn’t a breeze it feels as if the work done with Toni has started to break a very negative spell. It is early days but given more time and practice I am confident of overcoming the issue entirely”

– Ms H

“Toni has helped me in more ways than I knew possible. I am sleeping better and feel able to deal with anything that is thrown my way in a positive and relaxed way. She is kind and incredibly patient and I would highly recommend her to anyone wanting to feel more in control of their lives.”

– Mrs T

“At a time of heightened anxiety, Toni has really helped to calm me down. I felt supported and valued at all times during my sessions with her. My phobia has lessened greatly and she has taught me some valuable coping mechanisms. Thank you, Toni”

– Mrs S

“I came to Toni as someone who had been suffering with chronic pain for about two years; I was curious to find out whether hypnotherapy could help me with my healing.  Using a mix of talk therapy and trance over a period of nine weeks, Toni helped me to ‘get out of my head’ and see life in a more positive way.  I found her very easy to talk to, I looked forward to our weekly sessions and the techniques she showed me are ones that I can continue to practice.  I thank Toni for helping me find ways to feel a lot better about life, one where I care less about my symptoms, thereby greatly reducing their impact upon me.  I highly recommend her services to others who find themselves in a similar situation.”

– Mr S